Grief – A Universal Human Experience

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My wife of 31 years, Lynne, lost her life to glioblastoma in 2010 following a battle lasting almost four years against the deadly disease. Glioblastoma is a stage 4 brain tumor, known for its fast-growth and recurring properties. As her primary caregiver, I learned much about the disease and the other issues surrounding the care of someone facing a life-threatening illness. This article covers the topic of grief, a topic that is relevant to each of us at some point in our lives. I hope that the lessons I learned will help someone else navigate through the grief process.

Grief is a universal human experience that will affect every one of us at some point in our life. Although grief is universal, each person prepares for grief, experiences grief, and recovers from grief in unique ways. There are guiding principles that we can apply to our grief but your recovery is unique to your circumstance. You may judge yourself. You might feel as though you recovered from grief too quickly. You might feel as though your grieving is lasting too long. Just keep in mind that your grief is as individual as you are and so is your recovery. It is also natural to believe that others are making judgments about your grief. While that may be the case, your grief is your path, which may look very different compared to the path of someone else.

My grieving process started at the point of Lynne’s diagnosis, not her death. The week following her diagnosis, I spent nearly every evening shedding tears and agonizing over the future that lay ahead. Thoughts of unfulfilled dreams and goals circled my mind numerous times throughout each day. As I researched the disease, the certainty of Lynne’s eventual death moved to the forefront of my mind. I tried to balance those thoughts with the hope that Lynne’s case might be different in some way, but it was an internal struggle.

Like any couple, we held onto the hope that our plans for the future would remain intact. We discussed goals throughout our marriage about retirement. We shared about the continued ability to travel. We shared thoughts about the enjoyment of watching grandchildren grow up. We discussed our dreams of a slower paced life hoping to enjoy the simpler things in life. Those kind of things we tend to take for granted in our younger years as we focus on building our lives and careers. In one day, the plans and dreams we made together seemed to shatter like a glass hitting a tile floor. Forever lost with no possibility of ever putting the glass back together.

About six years earlier because of my responsibilities as a deacon at the Sun Valley Church of Christ, I enrolled in a course to help me enhance my skills and abilities as a people helper. As a people helper, people often approached me to share personal struggles. I desired a better foundation of knowledge to help me guide them through their struggles. A few of the classes within that course of study helped me to prepare for what was ahead in my own life. One class covered forgiveness, letting go of the past and the pain. Another covered marriage and keeping the love alive. Another covered pain and suffering, for learning to help people in a hurting world. Yet another covered managing stress and anxiety. The most important class that would bear on my own future was a class about grief and loss. While my intent was to learn about these topics to assist others, the importance of that learning helped me to understand the emotional turmoil that I was facing and some techniques to help me manage my way through the pain.

Grief is a universal human experience. However, the experience is unique to every individual. In some ways, my grief recovery was assisted by learning from other people and I hope that by sharing my personal experience that others will also benefit. I am writing several articles covering various aspects of the grieving process including grief models, anticipating grief, and preparing for grief.

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Internet Marketing and Making Money Online With Google AdSense

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What is the importance of the Internet marketing? In the last few years Internet marketing has developed at a very fast pace. Every one is using their computer in every situation possible. Even if they are at work, or in their homes, the computers and the connection with the Internet became the main way to communicate and to get informed. There are online news- magazines, socialization sites and many others. You can promote your business through the Internet with the help of your blog, or other websites.

You can even do that through mail. It is the best way to interact with your clients and build strong business relationships with them. Beside that it may be the most comfortable way to do marketing and the most effective. And if you take in consideration the costs of this way of marketing, the Internet marketing can be considered the most inexpensive way to promote your businesses.

The results of this type of marketing are showing up much faster, and you can reach clients all over the world with the help of the Internet. You are not limited by anything. And now, after we made a brief description of what Internet marketing can mean for our business, we can start talking about the second topic of this article which is how to make money with AdSense. What is this exactly? Its called Google AdSense to earn money you can post different ads on your websites and when someone clicks on the ads you earn money.

Nothing can be earned without work The very first thing you must assure yourself, is that your website has enough visitors meaning traffic the more traffic the more earnings from Google AdSense you must promote your website in all the best ways possible. You should place the Google ads so they can not be ignored by visitors. Not everyone that is visiting your website will be tempted to click the ads. Place the ads on site in such positions so the visitors will be tempted in clicking the ads. Above are just some of the ideas you should know about when making money Online with Google AdSense.

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Sweeney Todd Musical

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Sweeney Todd also dubbed as the Demon Barber of Fleet Street is musical that has bagged the Tony Award owing to its   unique  story. It is an adaptation of the book of the same name that has been authored by Hugh Wheeler. The department of the music and lyrics has been dealt with by Stephen Sondheim. The story revolves around the 19th-century legend of Sweeney Todd and more so around the 1973 play of the same name by Christopher Bond.

The show was premiered on Broadway in the Uris Theatre in March of 1979. To date the musical has given 576 performances. Its story revolves around the character of Sweeney Todd who was earlier known as Benjamin Barker and who makes a return from Australia, where he has spent almost one and a half decade owing to false charges. After he learns some facts from Mrs. Lovett, who makes meat pies, that his wife had committed suicide after she had been raped by a Judge and it was that judge’s daughter who had imprisoned him, he becomes vindictive and promises himself revenge. Both of them conspire together, which is followed by a series of murders resulting first in a boom in business for Lovett’s shop and eventually tragedy.

It has had nineteen previews and has been directed and choreographed by Hal Prince and Larry Fuller respectively. In spite of starting on a poor note it went on to record huge success. It recorded its first U.S. national tour that started in October of 1980 in the state of Washington DC. It finished in August of the following year in the state of Los Angeles in California. Later a second tour was arranged that began in February of 1982 in Wilmington, Delaware and later ended in July of the same year in Toronto, Canada.

In the initial years of 2000, this play gained massive audience and critic acceptance in the tours that it did in collaboration with the opera companies spread all over United States and Canada. Bryn Terfel was seen in the lead role that he performed with excellence in Chicago in the year of 2002. It was also premiered at the Royal Opera House in London which was a part of the Royal Opera season. Other than that it has been performed a couple of times at the Israeli National Opera.

It was revived in 2004-05 both at the West End and the Broadway. Later during 2004 John Doyle was the director to another revival of this awesome musical that was staged in Newbury, England and was eventually relocated to the Trafalgar Studios and after that to the New Ambassadors Theatre. The non-mention of the musical instruments such as orchestra was notable and the actors featured played the score themselves. It was a first I almost eleven years. The entire production was relocated to the Broadway where it featured an all new cast including Michael Cerveris and Patti LuPone. It reopened in November of 2005 at the Eugene O’Neill Theatre where it gave almost four hundred performances. Like in London the cast played the instruments on their own. Read information about Sweeney Todd and get discounted musical Sweeney Todd Tickets.

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How to Do the Marseille Turn

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The Marseille Turn is a beautiful 360 soccer turn trick, unique to the game of soccer, which involves the player spinning 360 degrees on the field while trying to avoid an opponent and retaining control of the ball.

The trick is sometimes referred to as the Zidane Spin or the 360 turn. The trick was popularized by Diego Maradona and perfected by Zinadine Zidane, although it has been used by many other soccer players including Cristiano Ronaldo, Michael Laudrup, Franck Ribry, Lionel Messi, and Ronaldinho.

The Marseille Turn is the most effective when the opposing player is approaching head on first or from the side of the trick performers master foot.

Before starting to practice this move, you will either need another player or a box on the ground to simulate another player. This will help you visualize the trick easier, than trying to practice against thin air.

Step 1: Push the ball in front of you, about one step in front of you.

Step 2: Try to lure your opponent to go after the ball.

Step 3: When the ball is just outside your opponent’s reach, you stop it by putting your left foot on the ball.

Step 4: Pull the ball backward and turn your body 90 degrees to the right simultaneously.

Step 5: You should receive the ball with your right foot and your back to your opponent. Place your right foot on the ball and continue your rotation to the right.

Step 6: Place you right foot over the ball and slide it past your opponent.

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Bluetooth Headphones Tips – Prolonging Li-Ion Battery Life

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Many Bluetooth headphones use the lithium-ion type of rechargeable battery. It is actually the most popular type of rechargeable battery not just among Bluetooth headsets but also for other electronic devices such as laptops and cell phones.

One main reason that Li-ion (lithium-ion) batteries are the favorite battery type of a lot of Bluetooth headphones is that these kinds of batteries have a bigger energy storage capacity. What this means is that Li-ion batteries have a greater energy-to-material ratio than the other kinds, such as nickel metal hydride (NiMH) or nickel-cadmium (NiCd) batteries. For the same amount of nickel or nickel-cadmium, the lithium-ion battery can hold more power.

The second main reason is that Li-on batteries do not degrade in performance even if you repower them while they are not completely depleted of stored power. Unlike other batteries, the Li-ion battery does not show the so-called memory effect. It also has stronger resistance to severe temperatures and does not self-discharge as fast as the other types when it is in storage.

Much as everyone would like Li-ion batteries to be eternal, the fact is that they have a limited life. When used appropriately and cared for, they can actually provide your Bluetooth headsets with power up to about three years. The key here is in knowing how to make your Bluetooth earphones’ Li-ion battery packs reach their optimal life span. Here are a few tips.

Do not completely empty your battery of power. Li-ion batteries actually do not need to be fully empty before you need to recharge them. As a matter of fact, you will decrease the life span of your batteries if you frequently let them go empty first before recharging them. However, it is also healthy to completely discharge your Li-ion battery from time to time, say, after every 25 or 30 partial recharge cycles.

Never subject your Li-on battery to high temperature when you recharge them. Not only will the heat be a safety risk but will also shorten your battery’s life and energy capacity.

If you are intending to leave your Bluetooth headsets unused for some time, you should make sure that the batteries are at least half-charged. Also, never leave the battery inside your Bluetooth earphones if you won’t be using the devices for a long period. If you do, the active material may leak out and corrode and damage your unit. Store the batteries in a cool place. Even the refrigerator will do, but never the freezer.

These practical tips are easy to remember. If you keep them in mind and follow them, you can be sure that your Li-ion battery for your Bluetooth headphones will last up to its maximum lifespan.

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Biography Collection of Great Past Entrepreneurs – A Book Review

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Andrew Carnegie has been noted for saying that if you want to be successful in business then you must do what successful people do. And to do that you must study how they lived, what they did and get some insight into their methods of operation. This is indeed good advice which no one can deny. Perhaps, this is why business students, professors, and future entrepreneurs study all the great business leaders of the past?

Since this is the case, I’d like to recommend a very good book to you about past great entrepreneurs, it is a collection of their biographies, shortened of course, and it is still on my bookshelf after all these years. The book is:

“The Entrepreneurs – Twelve Who Took Risks and Succeeded” by Robert L. Shook; Harper and Row Publishers, New York, NY; 1980. ISBN: 0060140259.

There were numerous standout great quotes, one of them that I liked was by W. Clement Stone; “I don’t care what field you are in, anyone who truly wants to be successful must develop a plan to duplicate their success.”

Another great thing the reader will take away from this book was the authors note that if you want to win in business you must have goals; “Write down your goal, give yourself a deadline, set high standards, aim high.”

This book profiled such great past entrepreneurs as; John W. Galbreath, W. Clement Stone (insurance), Mary Hudson (oil), Dale W. Lang (media), S. Roger Horshow, William J Richards (farming), Mary Kay Ash, Joseph Sugarman, Richard Schultz, William McCowan, and John Delorean. And it explained their similarities, attitudes, methods, big business deals and drive. I know you will love this book as much as I did and hopefully like me you will keep it on your shelf for a reference, please consider this.

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The Advantages and Disadvantages of International Money Transfer Online Services

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Advantages and disadvantages are attached to everything on the planet Earth. As far as money sending concerns; although the advancements in IT have made it possible to send money online in minutes, yet the dark side of the picture can not be overlooked along with appreciating the bright aspects. At first, let us take a view of the advantages of international money transfer online services:

  • The first and the most prominent benefit we get from these services is the rapidity. Gone are the days when people had to wait for weeks for transaction of money. At present, you can transfer money online from one place to another in minutes.
  • Various banks have featured power transfer, which enables you to track the money online whether you are a recipient or a sender of that money.
  • Lots of banks have featured remittance. With the help of this feature, you can receive money in your local currency and use right after you receive it.
  • Another benefit is that you can send money straightly to bank accounts via online banking now-a-days.
  • Online money transfer services have provided a platform to online business-groups where they can move fast and grow rapidly without wasting time in the formalities of sending money offline like waiting for the checks to clear.

Having walked through the advantages which online money transaction offers, now let us turn to the disadvantages it bears.

  • The weightiest disadvantage is the transfer fee taken by international money transfer online services. You must have to pay some fee to them, otherwise it is impossible to utilize the services.
  • Sometimes involvement of credit card and debit card in online money transfer leads to losses. In other words, you money is not hundred percent secure in process.
  • Some websites are used to keep money temporarily in case money is not sent directly to bank account. The user passwords for these websites can be hacked by hackers resulting in the loss of money.
  • When you send money online, you have to face the technical difficulties of the process.
  • You have to be patient because long queues are quiet usual in online money transaction.
  • The quick transaction in debit cards causes difficulties in recovering lost funds.

By and large, online money transfer services are neither from heaven nor from hell. In spite of all their advantages, lots of people rely more upon offline money transaction. And in spite of all their disadvantages, a huge percentage of the world population utilizes international money transfer online services on regular bases.

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Reviewing Zane Grey’s Classic’ Riders of the Purple Sage’

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I must confess that two things which I have loved are t western films and books of that turbulent period referred to as the ‘wild west’ in American history of the 19th century. This was a period that created legends of its own in the shape of Doc Holiday, Billy the Kid and a host of other characters.

One writer who brought that period alive was Zane Grey. This man has many distinctions. He was the first millionaire writer and his popularity can be gauged from the fact that 34 of his books were published posthumously.

I have read at least 25 of his books, but the book that has made the most profound impression on me is his ‘Riders of the Purple sage’. This novel is written in a racy style and once one starts reading one can’t put it down.

‘Riders of the Purple Sage, ‘is a book that more than any other novel of the Wild West has contributed to making the legend of the Wild West come alive. Just for information the period of the Wild West refers to the period after the American civil war

The book has all the ingredients of a pot boiler with a gunfighter in a black dress, an outlaw boss and a lovely frontier woman torn between love and law. Zane Grey brings these figures alive. This novel of Zane grey is just not a western, but a novel that brings to the fore the deepest emotions of the human heart like love, honor and bravery

The plot runs something like this. There is a young and beautiful girl named Jane Withersteen, who inherits a ranch on the death of her father. The sad part is that the ranch is located in Cottonwoods which is an area dominated by the Mormons.

The Mormons were an offshoot of Christian faith and had some Bizarre customs and rituals that included multiple marriages in the same clan. The story is set in Utah in 1871 when the area was not properly policed.

There is a small rivulet called Amber spring that runs through her property and this is coveted by the Mormon Church. This rivulet supplies all the water to the settlement of the Mormons

The Mormons elders land on the ranch and wish to force Jane to marry another Mormon named Elder Tull. She refuses and the Mormons led by Elder Tull enter her ranch and arrest her foreman. They plan to whip him. A helpless Jane prays to Jesus for deliverance and lo and behold a rider in black appears. He is Lassitor, who is after the Mormons who have abducted his sister.

Zane Grey has created a most masculine and lovable character in Lassitier. A man who is quick on the draw and can fire guns like greased lightning. He is the archetype of the mythical Western gun fighter

The later novelists, who made a name for themselves, based their characters on Lassitor, Zane Grey’s creation. Jane hires Lassitor and she falls in love with him. Zane Grey made his heroines virtuous and lovely and the hero’s masculine, strong and good lovers. Needless to say Lassitor cleans up the murky Mormon dominated settlement and marries Jane

This is one of the finest books of Zane grey. He is still very popular in the States. He is a master story teller who brings the Wild West alive. It is also one of his best sellers and sold millions of copies. The best part is his prose that is simple and direct. He knows how to relate a story.

I have read this book thrice and every time and I have marveled at its grip on the reader. I think it is as a classic of American frontier fiction, colorful and authentic. It caters to the dream of an average man of a beautiful heroine and a strong man. Certainly Zane Grey has carved a niche of his own. Last but not the least Zane Grey has a clientele in India as well.

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Benefits of Venison – A Natural Fat Burning Food!

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Discover the incredible weight loss benefits of venison, how to best prepare it and how much you should eat to get maximum benefit from venison – one of nature’s amazing fat burning foods.

Venison or game meat encompasses elk and moose as well as deer. While they are harder to find, caribou and antelope are also forms of venison.

Venison is hard to come by if you are not a hunter, but you might find it in a specialty market. If you have a hunter in the family, this could also be a source of venison. You may at least get to enjoy a meal or two featuring this meat that is both delicious and nutritious and great support for your fat burning regimen.

Deer meat has a deep, full flavor and a tender, yet supple, texture. Deer can be hunted wild, or they may be raised on a farm. The flavor of the meat depends upon the diet of the animal. A deer that has foraged will taste different than a domestic deer. In any case, deer meat has an awesome flavor.

Fat Burning Benefits of Venison

Venison is incredibly low fat. It is very low in saturated fat, and it is also low in calories.

A 3-ounce serving of venison has about 134 calories, 3 grams of fat, and 1 gram of saturated fat. A similar serving of elk meat will yield 124 calories and 2 fat grams – one of those saturated fat. Moose meat contains 114 calories and 1 gram fat, but not any saturated fats.

Here are the benefits you will derive from venison: It is a great source of vitamins B12, B2, B6, and niacin. It also contains the minerals: zinc, selenium, iron, phosphorous, and copper. It is an excellent source of high-quality protein.

Venison contains iron, which is a building block of hemoglobin. This is what makes it possible for your blood to transport oxygen from your lungs throughout your body. Additionally, hemoglobin is an essential part of the enzyme systems that regulate metabolism and the production of energy.

Venison contains B vitamins (that is, B12 and B6), which assist in keeping homocysteine levels from becoming unhealthily high.

Here are the dangers of high levels of homocysteine:
The worsening of diabetic heart disease or atherosclerosis.
Damage to blood vessels that can lead to a heart attack or a stroke.

Osteoporosis and colon cancer may be prevented with the consumption of vitamin B12, which works to protect the colon against carcinogens.

Venison contains a good supply of Vitamin B2 (riboflavin). This vitamin helps with promoting a steady supply of oxygen based energy to your body. This is especially useful for the heart and muscles of the body. The protein like antioxidant molecule known as glutathione must be recycled constantly. Riboflavin helps to protect this delicate molecule.

Venison contains niacin to combat the incidence of osteoporosis. It also produces starch in the liver and muscles that can converted into energy.

Preparing Venison

When you choose your venison (deer meat) try to find meat from younger deer. It should be dark with flesh that is finely grained and fat that is clean and white. Fat is the source of the real taste. Look at the recommended sell-by date to find fresh venison in stores. Venison can be purchased in the freezer section or as fresh meat.

You’ll need to trim any fat off the deer, elk, or moose before you grill or broil it.

Venison is very vulnerable and perishable, thus it is vital to place it in the coldest section of your fridge right away. When you plan to use it within a couple days, keep it in its wrapper to reduce handling. If you can’t use it right away, be sure to wrap it properly for the freezer (using aluminum foil or freezer paper) and freeze it promptly. It won’t spoil for a minimum of three to six months.

Exercise caution as you handle raw venison, being sure to rinse any utensils completely. When you marinate your venison, be sure to keep it in the refrigerator. If you leave it out, it is sure to spoil, as it is very heat sensitive. Frozen venison should be thawed out in the fridge.

One excellent way to enjoy venison is simply as a steak or on kabobs. You can also make venison jerky. It can be substituted for many other meats such as turkey or beef in stew or lasagna.

Here are some ways to enjoy elk meat: Chili, meat loaf, roast, stew, burgers, barbecue, or slow cooked in the crock pot.

Here are some ways to enjoy moose meat: Kabobs, hoagies, roast, meatballs, stroganoff, or stew.

Recommended Serving Size

A typical portion of venison is about 3 or 4 ounces per person.

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Be Your Own Boss – Make Your Own Decisions

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If you are considering working from home, then you will be joining thousands of other independently minded entrepreneurs. People seek work they can do at home for a number of reasons, some are just looking to make a bit of extra income, whilst others want to change their way their life for the better and are looking to escape the regular 9-5 daily routing.

Working from home isn’t a get rich quick scheme. Like any other job, it takes time to find the right product, market it to the right audience and build up a reputation. However when compared with working for someone else, then the hard work is worth it for most people.

There are so many advantages to working from home, just imagine, waking up in the morning and actually having time to eat breakfast with your kids before taking them to school. No more wasted time and frustration as you sit in traffic and tarriving late at the office, no-one to yell at you if the task hasn’t been finished in time, or telling you when you should eat. The decisions are all yours when working from home, and if you aren’t motivated enough to work hard then you might as well stay put in your regular job.

Working for yourself from home takes motivation and commitment, and a lot of hard work. Set yourself a goal for the day and constantly work towards reaching it. Max International gives you one of the most beneficial compensation plans in the trade selling a   unique  product that can have a remarkable impact in people’s lives. They are well known for creating organic first-rate dietary supplements that have been proven to improve the function of the body and increase quality of life.

Max offers an uncomplicated, low-risk plan with minimum outlay that can provide you with a comfortable income and guarantee you a better standard of living. Their compensation plan is a success due to the way it has been devised, giving associates various advantages. Designed by experts with experience in the industry, their ability to see both sides of the coin, the associate and the corporate, and means they aim to please both.

Max International specializes in quality health dietary products of which Max GXL is one of them. Were you aware that glutathione is a strong, common antioxidant in your body? Increasing the level of glutathione level will increase your level of energy, detoxify your body and strengthen your immune system. MaxGXL offers the right nutrients required to encourage the body to produce and absorb glutathione itself. It is also beneficial in helping the liver to function as the main producer and store for glutathione.

As we age, the body’s production and utilization of glutathione diminishes and those with low levels of it are more at risk of a chronic illness. Research has shown that supplementing your diet with MaxGSL increases glutathione production and thus can prevent illness. GSH levels start to diminish from the age of 20 and are further reduced by recurrent stress upon the immune system such as illness, infection, and environmental toxins. A weak immune system can result in illness and disease.

Becoming a partner with Max can help you in your dreams and ambitions. Life that isn’t lived to the full is no life. Realizing your hopes and desires will make you a much more content and happier person. Do what you want to with your time and don’t waste any more of it making money for someone else.

Invest in Max International today and take control of your future. Be your own boss, live by your rules, work the hours you want and see your life change for the better. Choosing Max will not only benefit your mind and standard of living, it will also introduce you to the healthy supplements available, the products you will be selling, that can make you feel like a new person. Check out Max International and their line of products including Max N-Fuse and MaxGXL.

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